The need for everyone to stay healthy is now becoming a major aspect of humans, which makes most people concentrate more on what they consume.
Talking about what humans consume in the plethora of foods, either natural or not, the relevance of fruits have a role to play.
The blending of various fruits which is known as smoothie today has circulated, serving its purpose of keeping people healthy.
On the show, ”Today On STV”, Winfrey Okolo and Onos, emerged with the process involved in making Mango- Berry Smoothie.
Amongst the various smoothies, Mango-Berry Smoothie has been discovered to have important health benefits.
The Mango Berry Smoothie combines the delicious flavors of juicy mango and sweet berries in one refreshing smoothie recipe.
The ingredients are:
1/2 frozen banana, cut into 1-inch pieces.
1/2 cup frozen mango.
1/2 cup frozen mixed berries.
1/2 cup vanilla Greek yogurt.
1/2 cup orange juice.
Combine all ingredients and blend until smooth.
This fruit smoothie is perfect for breakfast or an afternoon snack.
Look below for the video