Recent studies have shown that women are desperate to stop feeling so self conscious, and to stop worrying about their bodies. It seems to be a female problem... from how we look to how we feel and smell, we are always worrying about something! Well it’s time to take the bull by the horns, and get some body confidence. Here are some tips to help you!
Spend More Time In The Mirror
If you’re like most women who aren’t comfortable with their bodies, you try and avoid yourself in the mirror- especially while nude. Here’s the harsh reality: the mental effects of seeing yourself in the nude more often can actually change your perception of...Read More>>