Take heart in this baker’s half-dozen of indulgences that can make you feel better and live longer.
If you feel as though everyone’s on your case about working out, avoiding fat-laden foods and not being a couch potato, don’t despair. Luxuriate in these cheap and easy luxuries. No thousand-dollar-a-minute health spas here – these are things you can do anywhere.
Stretch. As children, we start off being able to do the splits, climb trees and crawl through small spaces all day long, with no ill-effects. Once we reach adulthood, we spend our days sitting down and our agility takes a dive. Then mowing the lawn leaves us feeling stiff and...Read More>>